A recent meta-analysis concerning short-form video, mental health, and attention spawned a lot of tech panic. Did critics ...

With strengthened attention and focus skills, teens become better at persevering, planning for goal achievement, organizing, ...

Other studies have shown that napping between 30 and 90 minutes can help with cognitive tasks such as word recall and figure ...

Our writer researches and explains how to successfully manifest your desires and dreams with advice from a neuroscientist, as ...

Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how ...

Why we procrastinate has less to do with willpower than with how flexibly our brains handle stress and discomfort - and the ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

Study finds processed foods may trick bodies into thinking it's summer. Scientists found a hidden seasonal timer that reads ...

MIT researchers are using living cells to target diseased brain areas and deliver tiny electronic devices that can modulate ...

Study found small numbers shift attention upward on vertical lines, contradicting predictions and revealing new insights into brain function.

New neuroscience explains why resolutions matter—and how planning, flexibility, and self-reflection help them stick.