He's the first vegan bodybuilder to qualify for Mr. Olympia.

After years of mid-morning energy crashes, I've finally cracked the code on plant-based breakfasts that actually sustain me through my busiest hours.

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Brownies can double as a fudge-like dessert and a protein-packed treat — all your recipe needs is the addition of this simple canned ingredient.

There are many superfoods on the market today, but few are as nutritious as chlorella. Like spirulina, chlorella is a type of ...

Not only does adding blue spirulina to your smoothie make for an eye-popping photo for your feed but this vibrant blue alga ...

Sam’s Club’s viral imitation crab isn’t vegan—but you can still enjoy crab-free alternatives. Here’s where to get them.

Blender Chocolate Protein Muffins. In a blender, blend 1 1/2 cups oats, 2 ripe bananas, 2 eggs, 1/2 cup milk, 1/2 cup ...

This vegan and high-protein chili is loaded with kidney, black, and refried beans, vegetables, and vegan ground beef ...

Baked Versions Cut That in Half Traditional donut shops deep-fry dough in oil. The frying process adds hundreds of calories instantly. Glaze and toppings pile on more sugar. One donut equals a small ...

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

New York startup Helaina, which ferments microbes to create recombinant breast milk proteins, is ushering in a new dawn for ...