Ageing affects your metabolism, but lifestyle choices, like diet and exercise, also have a significant impact.

Q: I have had cats and dogs for years, and all of them have been spayed or neutered. I've noticed that they -- and my friends' sterilized pets -- are almost all overweight, whereas friends' dogs that ...

In last night's Bigg Boss 19 episode, Ashnoor Kaur shared her struggles with body image and weight gain, triggered by hormonal imbalance and stress. Her emotional revelation resonated with many women ...

Rice is a vital energy source supporting muscle recovery and bone health. Contrary to popular belief, it does not cause ...

Scientists from the University of California at San Francisco (UCSF) have discovered that fats in food can affect the body's ...

There’s plenty of food in the centre of Ebbw Vale. On the main shopping street in this former South Wales steel town, the ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

After spay-neuter surgery, metabolic rate decreases. Cats require 24% fewer calories to maintain their body weight, and a dog’s caloric requirement decreases 30% after sterilization surgery.

These 7 healthy foods may be increasing your weight! Learn the hidden calorie traps and how to stop sabotaging your diet.

My lifesaving treatments made me gain weight—which, in a cruel twist, raised my risk of a recurrence. Something had to give.

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

New research from Estonia links specific genes to weight and appetite, offering insight into why some people gain weight more ...