Newly appointed men's national team head coach Shao Jiayi has been leading a revamped China squad through an intensive winter ...

More specifically, your strength-training routine should include core stability moves, unilateral (or one-sided) exercises, ...

Millions have been wasted at Old Trafford on players not good enough but it seems last summer’s signings could change that ...

Strength and conditioning exercises focused on proper form, balance, and control, including squats, lunges, push-ups, ...

AYSO and Cedars-Sinai expand their partnership to deliver elite medical insights, injury-prevention tools, and safer ...

Most athletes play ping-pong to whet their competitive instincts or kill time, but what if it could improve performance?

Hill City FC to Lynchburg and the FIFA World Cup to America, making this “the biggest year in the history of soccer” for ...

This is an opinion column. Alabama’s own Chris Richards, the international soccer star, was named U.S. Soccer Male Player Of the Year on Wednesday. Naturally, this gives me confidence that the United ...

If you’re ready to change your life but don’t know where to begin, Running for Weight Loss offers a clear, supportive path forward. Guided by experts, you’ll learn how metabolism works, understand ...

Barcelona defender Ronald Araujo rejoined the squad for Monday’s open training session, having spent the month of December away from the club for personal reasons. Araujo requested a leave of absence ...

Sydney Sweeney and soccer player Christian Pulisic‘s dating rumors jumped across timelines over the weekend, and the latest update comes straight from the source. The AC Milan winger responded after ...

Talk about a penalty kick no one wants to take. Like players standing over the ball with everything on the line, San Joaquin County’s top boys soccer players thrive when the drama peaks and the stakes ...