A cardiologist explains that resting heart rate reveals heart health, with normal range of 60-80 beats per minute. Consistently high rates may indicate stress.

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Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...

GLP-1s improved outcomes in patients with heart failure with preserved ejection fraction, with or without obesity, but those ...

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Some 99% of global newborn deaths occur in low- and middle-income countries (LMICs), where pregnant women often struggle to ...

Health experts warn about the overuse of electrolyte supplements. These supplements, popular for strenuous activities, ...

It's true Oura partners with Palantir Technologies, a software company that serves the U.S. government. But some claims about ...

Understanding your ideal heart rate during exercise is crucial for training smarter and supporting long-term health. Your ...

Scientists and clinicians often describe training intensity using a personal maximum heart rate, commonly estimated by ...

To maintain heart health, Dr. Obuobi recommends 30 minutes of moderate exercise weekly. Monitoring heart rate is essential, and walking is a great option.