Gym culture still treats meat as a badge of strength – and masculinity – something that former semi-pro footballer Jeffrey Boadi once believed, too. Now stronger and entirely plant-based, he tells Han ...

After years of mealtime negotiations, these five dishes became the unexpected winners that my children ask for by name.

In this reality, growth is no longer driven by who ships faster, but by who builds businesses that learn, adapt, and compound ...

In this video, I dig and transplant purple yam (Ube) and give a tribute to Peter Nichol and his Prong garden tool invention. ...

Rice water is a no-cost, natural fertilizer that's proven to improve plant root, leaf, and even fruit growth. It works better on some vegetables than others.

The black-bulb yam excels at mimicry, producing small clones of itself that look like the dark, shiny berries of seed-growing ...

A rare yam species, Dioscorea melanophyma, spreads its clones by fooling birds with fake berries, helping it survive without seeds.

They’re often confused on your plate, but understanding the real differences between sweet potatoes and yams can help you eat ...

Growing elephant foot yam indoors can be an interesting experience for gardening enthusiasts. This tropical plant, known for its unique appearance and nutritional benefits, requires specific ...

Deception and intrigue are not limited to people or even animals. Plants, too, have evolved ways to fool their pollinators, their enemies and even the organisms that disperse their seeds. Now an ...

Centre National de Recherche Agronomique (CNRA), Research Station for Food Crops (RSFC), Root and Tuber Plant Program (TTPP), Bouake, Côte d’Ivoire.

Eating fatty fish like salmon can help keep hair healthy, while eggs contain biotin and protein for hair growth. Sweet potatoes have beta-carotene, which your body turns into vitamin A to help keep ...