Electrolyte drinks are everywhere — but experts warn that using too many powders or packets can actually leave you dehydrated ...

If you’re looking for a simple way to unwind from your stress-filled life, try this: drink a glass of water. Sound too easy? The link between water and stress reduction is well documented. All of our ...

Dehydration is one of the oldest methods of preserving food. While our ancestors relied on the sun to dry food, today we have commercial equipment and home appliances that can remove bacteria-forming ...

You probably know when you're hella dehydrated and it's time to reach for the water. However, you might not be aware that being even mildly dehydrated can affect your mental performance. What's more, ...

MIAMI (CBS) — Many people think they get plenty of fluids on a daily basis. What they don't realize, however, is that they may be dehydrated which could lead to a slew of heath issues including ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Dehydrated skin lacks water, whereas dry skin lacks oils. The nuance between the two can be difficult to discern, but it’s important to understand so you know if you need hydration or moisturization.

Winter brings with it the problem of dehydration without people realising they are dehydrated. Here's how to spot these signs ...

When it comes to the state of your skin, few words seem trickier to decipher than 'dry' or 'dehydrated'. Why? Well, because so often the lines are blurred between the two terms. Whilst they may have ...