While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Want to get ripped without equipment? A trainer shares 5 bodyweight moves that build serious muscle and strength—anywhere.

These 11 Trader Joe’s items—including BBQ essentials and summer sweets—are perfect for your July 4 celebration.

The foundation of the new Spicy McMuffin is a classic Egg McMuffin with a twist: Made with melty cheese and a freshly cracked ...

Over 40? If you can hold a plank this long with perfect form, your core strength is top-tier. See where you stand.

These new Oikos 30g Protein Shake, Vanilla, 12 fl oz, which are sold in an 18-pack at Costco, are so popular they already ...

Here are the seven best Sam’s Club trending items in the week leading up to the holiday. Stock up for summer entertaining or ...

Over 50? These five trainer-approved walking tricks can burn fat faster than running—without stressing your joints.

A doctor explains how common walking mistakes—like looking down—can wreck your posture and lead to chronic pain.

Not every fast-food breakfast includes a real cracked egg—these chains use frozen or liquid egg products instead.

Running on a treadmill with knee pain? These 4 trainer-approved shoes offer cushion, support, and joint-saving shock ...