The healthier cooking oils that can withstand higher temperatures are avocado, olive, safflower, and sesame. Here’s what to ...

Nuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often ...

High blood pressure frequently occurs in people with diabetes. Learn about the relationship, risks, and treatments for ...

A new study found that eating just 10% more of ultra-processed foods increased the risk of premature death by 3%. While ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...

Most melatonin products are intended for children ages two and older. Learn what pediatricians recommend when it comes to ...

Toasted skin syndrome refers to a type of rash some people develop from heat sources such as laptops, space heaters, or ...

Oura Ring and Apple Watch are the most popular wearables for tracking your health and fitness. A longevity expert talks ...