Trail Runner Magazine
Trail Runner covers the places, events, gear, fitness, and training for all things related to trail running.
Training Archives - Trail Runner Magazine
Trail Mastery: Harnessing Muscle Elasticity for Optimal Trail Running Performance Megan Flanagan
Magazine - Trail Runner Magazine
By Megan Janssen PERFORM trail tips— Optimize your breathing for a breakthrough racing season. By David Bidler training— Tips for racing mindfully, from experts in the field. By …
Everything Trail Runners Need To Know About Wildlife Safety
Jul 7, 2021 · Everything runners need to know about safety around bears, mountain lions, snakes, and other backcountry wildlife.
All - Trail Runner Magazine
Dec 13, 2024 · As the greatest trail runner of all time continues to climb to new heights, we sat down with him in person to unpack his relationship with the sport and himself.
The Training Theory Of Uphill Treadmill Doubles - Trail Runner …
Dec 1, 2025 · David Roche partners with runners of all abilities through his coaching service, Some Work, All Play. With Megan Roche, M.D., he hosts the Some Work, All Play podcast on …
The Do's and Don'ts of Fueling for Trail Races - Trail Runner …
Jul 4, 2022 · Every trail runner has stories about the perfect pre-race menu, the ultimate aid-station grub and the hedonistic post-race celebration. The right or wrong fuel can make or …
Gear Archives - Trail Runner Magazine
An Exclusive (and Inclusive) Look at the Most Exciting Running Shoes of 2024 Brian Metzler
How To Be A Beginner Trail Runner - Outside
Feb 6, 2023 · When starting out in trail running, it is essential to plan strategically to avoid injury or burnout. In addition to designing smart running workouts like those in this article (see #4), …
Ultra Legs, A Strength Routine For Ultrarunners - Trail Runner …
Aug 29, 2024 · Easy 10-minute strength routine for ultrarunners and trail runners. Here are coach David Roche's favorite strength routines for ultrarunners.