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Rock to sleep, transfer, wake up, repeat? 😵‍💫 Rocking, bouncing, and holding to sleep are common sleep associations—but over time, they can lead to constant wake-ups, loooooong rocking sessions, and bedtime battles. If your baby needs rocking every time to sleep, it may be time for a change! What matters is if it works for you. ✅ Independent sleep is possible—your baby can fall asleep on their own and sleep 11-12 hours overnight! Sound familiar? Comment 𝗥𝗢𝗖𝗞 for my blog with tips! 🌟 Need

My nighttime routine is the key to a well rested morning! #beampartner #beamdream #sleepbetter #fblifestyle | Autumnhitthejackpot

Realistic morning routine as a mom of twins: I haven't rested since yesterday when we arrived! 😴 Twin life is exhaust!ng, but it has become my daily habit 😫🤷‍♀️ | official kktwins