How to do a back bend or a bridge
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Every time like to combine backbends and fronbend. Horizont isn’t frontbend but still difficult to combine it with backbend. And this is first video from my new space:) i need to buy some pictures on the back wall to bring more atmosphere ☺️ #contortion #lifestyle #yoga #stretching #flexibility #yogaeveryday #contortioneveryday #handstand #trainingathome #motivation #растяжка #стойканаруках #стрейчинг #тренировкидома #тренировкикаждыйдень #йогаонлайн #мотивация #воркаут #backbend #frontbend
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