PLATE LOADED | Extreme Row
PLATE LOADED | Extreme Row
Jun 16, 2021
primefitnessusa.com
PLATE LOADED | Seated Row
PLATE LOADED | Seated Row
Apr 5, 2021
primefitnessusa.com
Plate loaded row - how to, and how NOT to!! This row (and all rows for that matter!) will work ALL the major muscles in your back plus engage your core, hamstring and glute muscles 😉🍑 For further instruction on any of our equipment, contact Front Desk for your complimentary personalised gym programme and one to one run through! Enjoy Your Health | Dennehy's Health & Fitness Douglas
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Plate loaded row - how to, and how NOT to!! This row (and all rows fo…
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