All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Seated Spinal Stretch Exercise
Targeted Spinal
Release Exercises
Seated Stretches
for Sciatica
Beginner Stretch
Band Exercises
Seated
Lower Back Exercises
Target Spinal
Release Method
Stretch Exercise
Splits
Seated Spinal
Twist Pose
Dancing Stretch
Exercises
Sitting
Spinal Stretch
Targeted Spinal
Release Scam
Seated Spinal
Twist
Seated
Core Exercises
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Targeted Spinal
Release Exercises
Seated Stretches
for Sciatica
Beginner Stretch
Band Exercises
Seated
Lower Back Exercises
Target Spinal
Release Method
Stretch Exercise
Splits
Seated Spinal
Twist Pose
Dancing Stretch
Exercises
Sitting
Spinal Stretch
Targeted Spinal
Release Scam
Seated Spinal
Twist
Seated
Core Exercises
9:03
3 Easy and Effective Seated Exercises to Ease Spinal Stenosis
Aug 7, 2021
feelgoodlife.com
Unlocking Relief: 8 Targeted Exercises for Spinal Stenosis – Fit
…
Feb 4, 2024
fitnessvolt.com
9:48
Unwind your Spine: Seated Spinal Stretches
28 views
1 month ago
YouTube
Joyful Movement Online
28:57
Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Ex
…
465.1K views
Jun 10, 2022
YouTube
El Paso Manual Physical Therapy
0:22
Seated Figure Four Stretch for Piriformis
75.4K views
Aug 19, 2015
YouTube
LSM Chiropractic
7:48
Erector Spinae Exercises: The Ultimate Guide to a Stronger Back
207.3K views
Jan 27, 2019
YouTube
OcraMed Health
10:20
Seated Leg Exercises | For Adults 50+
60.5K views
Jan 1, 2021
YouTube
AIM Fitness-Activities In Motion
12:31
Seated Exercises for Sciatica Pain Relief
2.9K views
Apr 5, 2023
YouTube
Bob The Physio
5:19
Improve Thoracic Spine Mobility (4 Best Exercises)
546.3K views
Mar 17, 2020
YouTube
E3 Rehab
9:36
7 Seated Strength Exercises to Improve Coordination & Agility | f
…
14.9K views
Jun 12, 2023
YouTube
Curtis Adams
13:45
Senior Fitness - Seated Strength Training
152.2K views
Mar 13, 2019
YouTube
Senior Fitness With Meredith
1:20
Seated Spinal Twist - CORE Chiropractic Exercises
112.3K views
Oct 2, 2019
YouTube
CORE Chiropractic
0:30
Seated Torso Twist Stretch
69.7K views
Jan 13, 2011
YouTube
FitnessBlender
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
313.9K views
Feb 2, 2021
YouTube
yes2next
11:32
Sit to Stand Exercise
92.3K views
Mar 22, 2020
YouTube
Rehab HQ
8:19
Seated Back Pain Relief Stretches
433.9K views
Mar 2, 2020
YouTube
AskDoctorJo
1:25
30-Second Fix for Sciatica
303.4K views
Oct 16, 2014
YouTube
Prevention Magazine
0:35
OrthoIndy Exercises | Seated Flexion Stretch
10K views
Feb 24, 2016
YouTube
OrthoIndy
18:06
Chair Exercise For Low Back Pain
354.4K views
Aug 6, 2018
YouTube
Fitness With Cindy - Senior Workouts
7:43
Seated Stretching | Movement Break | Wheelchair Exercise
16.2K views
Jul 17, 2021
YouTube
Pediatric Therapy Essentials
19:46
Best seated leg exercises
85K views
Apr 24, 2019
YouTube
Work Your M.O.T.O.R.
1:50
Yoga: How To Do Seated Spinal Twist
136.2K views
Mar 17, 2016
YouTube
Yoga With Abi
1:16
Supine Spinal Twist for Spine Mobility
157.6K views
Dec 11, 2019
YouTube
Vive Health
2:18
How to Do the Spine Stretch Forward | Pilates Workout
165K views
Apr 20, 2012
YouTube
Howcast
4:20
Daily Full-Spinal Release Seated Stretch Exercise - Dr Mandell
196.9K views
Oct 5, 2016
YouTube
motivationaldoc
1:42
How to do a seated spine stretch
37.9K views
Nov 4, 2019
YouTube
MassGeneralHospital
0:36
Simple Seated Thoracic Spine Rotation Exercise
8.6K views
Dec 12, 2018
YouTube
Luka Hocevar
0:16
How to do a seated spinal twist.
73.6K views
Aug 18, 2015
YouTube
Cleveland Clinic
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
17.6M views
Sep 19, 2019
YouTube
MadFit
13:52
SEATED STRETCHING ROUTINE | Chair Exercises | Beginner Flexibil
…
63.8K views
May 10, 2020
YouTube
Improved Health
See more videos
More like this
Short videos
0:28
Gentle Flexion Move to Relieve Spinal Stenosis Sci
…
1.2K views
1 month ago
YouTube
Fares Soliman
0:19
Try This Easy Chair Twist For Your Back!
1.8K views
4 weeks ago
YouTube
Aligned Training
0:11
Seated Tree Pose Variation – Gentle Chair Yoga 🌿
844 views
1 month ago
YouTube
That's Life Yoga
0:46
Pelvic Control to Help Relieve Sciatica Pain
793 views
1 month ago
YouTube
Fares Soliman
0:32
Ease Nerve Pain: Knee to Chest Stretch for Sciatica
11 views
1 month ago
YouTube
Fares Soliman
0:05
Fix Your Posture in 30 Seconds a Day (Seated Exe
…
745 views
3 weeks ago
YouTube
Vibeverse
0:09
Tight back from sitting? Try this seated twist 💜 #backpai
…
235 views
2 weeks ago
YouTube
Virtual Pilates Studio
0:47
Start Your Day Right: 3 Simple Exercises for Back
…
1.2K views
1 month ago
YouTube
Dr. Dudum
1:39
Seated Twists for Spinal Flexibility & Back Relief 🧘♀️
926 views
3 weeks ago
YouTube
Alora Roth
0:28
Seated Spinal Ripple
1 month ago
YouTube
Nicole Rene
0:55
How to Do Seated Torso Twists: Use Your Head & B
…
532 views
3 weeks ago
YouTube
Chasing Care with Gavin | Fitness & …
1:00
How to Do Seated Cable Rows | Back Thickness Bui
…
653 views
3 weeks ago
YouTube
Beast Strong Powerhouse
1:27
Seated Rib Cage Stretch
628 views
2 weeks ago
YouTube
Ed Paget
1:22
Side Stretch for Seniors: Ease Stiffness & Boost Fle
…
149 views
3 weeks ago
YouTube
Chasing Care with Gavin | Fitness & …
0:21
Sciatica from Spinal Stenosis? Try These Flexio
…
239 views
1 month ago
YouTube
Fares Soliman
1:30
Excellent Flexibility Exercise for Pancake: Seated Bus Dr
…
4 views
1 month ago
YouTube
Modern Methods of Mobility
0:46
🔗 5 Moves Your Spine Will Love | Flexibility & Strengt
…
1.4K views
1 month ago
YouTube
RiseRoot: Mind & Muscle
0:22
Kickstart Your Morning: Sciatica Relief in 3 Easy Mo
…
15 views
1 month ago
YouTube
Fares Soliman
0:08
Yoga Seated Side Stretch is a quick fix for tension.
2.3K views
3 weeks ago
YouTube
Yoga with Jen
0:37
Dylan Shannon on Instagram: "7 ROW variatio
…
1.3M views
2 weeks ago
Instagram
_dylanshannon
Feedback