5 levels of wrestling body control 🤼‍♂️🧠 This drill looks simple, but Level 5 exposes balance, awareness, and real grappling control. We use this progression to teach wrestlers how to move around another body — not just through it. Comment which level you’re getting stuck on 👇 | A.J. Schopp
0:37
5 levels of wrestling body control 🤼‍♂️🧠 This drill looks simple, but Level 5 exposes balance, awareness, and real grappling control. We use this progression to teach wrestlers how to move around another body — not just through it. Comment which level you’re getting stuck on 👇 | A.J. Schopp
3K views4 months ago
FacebookA.J. Schopp
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