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Here is part 2: treatment to your glutes is ideal. Try your best manual therapist, acupuncturist, dry needling trigger points in your gluteal muscles especially glute medius and maximum 🙏. My needle treatment gets the Nervelocks 👌. In this video I give tips on how to manage your Glutes better so to ease your pains 🥰. #glutes #gluteexercises #hip #hippain #backpain #glutepain #besttips #nervelocks | Nerve Locks - Unlocking Your Pain
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Dr. Danish pasha on Instagram: "Dry needling for glutes Dry needling for the glutes is an effective, evidence-based physical therapy technique that involves inserting thin needles into myofascial trigger points in the gluteus medius, minimus, and maximus muscles. It reduces chronic pain, increases range of motion, and improves hip stability by releasing deep, tight muscle bands, often resulting in immediate relief, though soreness may last 24-48 hours. #drsportsinjury #foryou #instagramreels #at
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