Knee hyperextension
YouTubeRehab HQ
Knee hyperextension
Knee hyperextension
9.3K viewsOct 13, 2023
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#Genu recurvatum Knee Exercises
30K views · 506 reactions | Here are some exercises to strengthen your glutes for knee pain!  Get my FREE case study that reveals the exact treatment that helped Mary fix her knee arthritis without injections, pain meds, or unnecessary surgery: https://epmpt.mykajabi.com/opt-in-9984ddb7-ae75-41cf-b4a5-f33d73148072 | El Paso Manual Physical Therapy | Facebook
30K views · 506 reactions | Here are some exercises to strengthen your glutes for knee pain!  Get my FREE case study that reveals the exact treatment that helped Mary fix her knee arthritis without injections, pain meds, or unnecessary surgery: https://epmpt.mykajabi.com/opt-in-9984ddb7-ae75-41cf-b4a5-f33d73148072 | El Paso Manual Physical Therapy | Facebook
Facebook2 weeks ago
💬 Cyber Monday Sale! 80% OFF 👉 https://tinyurl.com/CyberFitDance Knee pain keeping you from working out? Tired of exercises that hurt more than help? This 3-minute routine is completely knee-friendly—no jumping, no squatting, no pain. Just effective movements that keep you safe while still getting results. Your knees deserve kindness. Your body still deserves movement. ✨ Let's do this together! 💙 #Dancebit #KneeFriendly #LowImpact #3MinWorkout #JointFriendly #SafeWorkout | Dancebit - Shape Up
💬 Cyber Monday Sale! 80% OFF 👉 https://tinyurl.com/CyberFitDance Knee pain keeping you from working out? Tired of exercises that hurt more than help? This 3-minute routine is completely knee-friendly—no jumping, no squatting, no pain. Just effective movements that keep you safe while still getting results. Your knees deserve kindness. Your body still deserves movement. ✨ Let's do this together! 💙 #Dancebit #KneeFriendly #LowImpact #3MinWorkout #JointFriendly #SafeWorkout | Dancebit - Shape Up
Facebook2 months ago
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