Introduction to the Somatic Therapy Full Practice
4:51
YouTubeJohns Hopkins Medicine
Introduction to the Somatic Therapy Full Practice
What do you need right now: a moment to center yourself and find a sense of calm, or a boost of energy to get you through today? Take time to participate in somatic movement, which allows you to reconnect with your body through intentional movement and internal focus and attention. Though you can pick any session at any time, we recommend you ...
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