30-Min Yoga for Vagus Nerve Activation
29:17
YouTubeOne Yoga
30-Min Yoga for Vagus Nerve Activation
A 30-minute sequence of gentle yoga asana and pranayama to activate the vagus nerve and the parasympathetic nervous system. This helps to calm any stress or tension and bring healing to all the different levels of who we are. Want more classes like this? Start your 7-day free trial at https://oneyoga.studio/
110K viewsAug 30, 2020
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