Tabata Dumbbell Workout | 30 Min Fat-Burning Strength & Cardio Training
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YouTubeCHRISTINA DORNER
Tabata Dumbbell Workout | 30 Min Fat-Burning Strength & Cardio Training
Turn up the energy with this 30-minute Dumbbell Tabata Workout—a high-intensity cardio session designed to torch calories and keep your heart pumping from start to finish! We’ll use the classic Tabata format: 20 seconds of work followed by 10 seconds of rest, moving through dynamic, cardio-driven exercises with dumbbells. These intervals ...
1.9K views3 weeks ago
Tabata Workout
Tabata Workout for Weight Loss and Fitness | Exercise Tutorial
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