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New 15 min Dance Workout out now! Enjoy!
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Try our free afro dance fitness workouts 😍
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It’s not too late to get fit with Dianne ! Jump in (or keep going strong) with a low-impact, high-energy workout that fuses African cultural rhythms with nonstop cardio and strength training. Set to the sounds of Afrobeat, Azonto, Akayida, Makossa, and Ndombolo, ASA! Fitness transforms traditional and modern African movement into a total-body experience that builds endurance, strength, and joy. And yes — the legendary 60-second Squat Wine Challenge is back to close each class! Don’t miss your ch
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