The liver weighs an average of 49 ounces (1.4 kg) and ranges between 8 to 9 inches (20 to 23 cm) in diameter. The liver is an organ often forgotten until it fails, which is usually due to various strains, such as excessive drinking. This essential organ demands to be healthy and when that demand isn't met, it can cause an array of medical problems, even death. Your liver is responsible for much of your body's detoxification functions. The organ is armed with the capability of eliminating toxins
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The kidneys are the vital organs of our body that help process and filter out food, medications, alcohol, toxins and other substances that enter our body. The substances that we take into our body can pollute our liver and kidney and hence make it hard for them to function properly. These problems can lead to innumerable kinds of complications. | Motivationaldoc
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Intermittent fasting is not a diet. It is a timed approach to eating. Unlike a dietary plan that restricts where calories come from, intermittent fasting does not specify what foods a person should eat or avoid. Intermittent fasting has amazing benefits for the health of your body! Join the million subscribers on my YouTube channel for hundreds of great self-help videos to help you and your family. It's FREE! 😊👨👩 https://www.youtube.com/user/motivationaldoc | Motivationaldoc
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