5.9K views · 124 reactions | MAppillai Samba Aval is the traditional rice variety flattened rice, which is considered healthy and nutritious. Here is a Healthy Breakfast Recipe using this Mappillai Samba Aval. The recipes Sweet Aval and Kara Aval or the Aval Upma recipe is here. https://www.youtube.com/watch?v=kH54uBjk_Ho | Annams Recipes | Facebook
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5.9K views · 124 reactions | MAppillai Samba Aval is the traditi…
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