38K views · 548 reactions | Barbell Cycling 10 power cleans + 10 jerks (135/95) 9 power cleans + 9 jerks 8 + 8 7 + 7 6 + 6 .. Keep reducing one rep until 1 + 1 | RxMindset | Facebook
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38K views · 548 reactions | Barbell Cycling 10 power cleans + 10 jerks (135/95) 9 power cleans + 9 jerks 8 + 8 7 + 7 6 + 6 .. Keep reducing one rep until 1 + 1 | RxMindset |
RxMindset. . 🔥Barbell Cycling🔥 10 power cleans 10 jerks (135/95) 9 power cleans 9 jerks 8 8 7 7 6 6 .. Keep reducing one rep until 1 1
38.5K views2 weeks ago
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22K views · 654 reactions | Working on some barbell cycling at last weekend's Regional prep camp. | Ben Bergeron | Facebook
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15K views · 131 reactions | Solid barbell cycling workout. Every 1:30 x 10 (15:00 total): 3 touch and go power cleans + 3 singles (60 total reps@over the workout) | RxMindset | Facebook
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189K views · 962 reactions | Some barbell cycling from yesterday’s training. Give this complex a try! Built to a heavy set of: 5 hang power clean 5 power clean 5 shoulder to overhead 5 thrusters Those thrusters gets nasty at the end! How heavy can you go? #barbell #training #lifting #heavythings #clean #thruster #crossfit #tydaxfitness #dekacomp | Patrick Vellner | Facebook
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189K views · 962 reactions | Some barbell cycling from yesterday’s training. Give this complex a try! Built to a heavy set of: 5 hang power clean 5 power clean 5 shoulder to overhead 5 thrusters Those thrusters gets nasty at the end! How heavy can you go? #barbell #training #lifting #heavythings #clean #thruster #crossfit #tydaxfitness #dekacomp | Patrick Vellner | Facebook
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189K views · 962 reactions | Some barbell cycling from yesterday’s training. Give this complex a try! Built to a heavy set of: 5 hang power clean 5 power clean 5 shoulder to overhead 5 thrusters Those thrusters gets nasty at the end! How heavy can you go? #barbell #training #lifting #heavythings #clean #thruster #crossfit #tydaxfitness #dekacomp | Patrick Vellner | Facebook
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96K views · 936 reactions | Barbell cycling was Fun. 朗 My left wrist is feeling better so i can now start doing (almost) heavy Barbell cycling again!  Wrist injuries are the worst as it takes ageeeesss to recover!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Every 70s Start with 80kg x 5 (4 rounds) 90kg x 4 (6 rounds) | OBi Vincent | Facebook
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