The Benefits of Green Tea 🍵 Gut Microbiota Effects: Green tea increases Bifidobacteria and other beneficial gut bacteria in human trials within 10–14 days. See: Jin JS, Touyama M, Hisada T, Benno Y. Effects of green tea consumption on human fecal microbiota with special reference to Bifidobacterium species. Microbiol Immunol. 2012;56(11):729-739. [PMID: 22924537] Liver Health Benefits: Green tea with high-density catechins improved liver fat and inflammation in NAFLD patients in randomized tria

Get your day off to a better start with Activia, the breakfast of gut health champions. ​​ ^Activia contains Bifidobacterium lactis CNCM I-2494. 5.2bn CFU when manufactured, with 1.5bn after stomach acid based on 150 g serve size (CFU values vary depending on serve size). Compared to lactobacillus delbrueckii bulgaricus culture found in leading regular yoghurt without added probiotics. *Activia helps improve digestive comfort when 250g is consumed daily as part of a healthy lifestyle and balance