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YouTubeDianne Bondy Yoga
10-Minutes of Joyful Movement: Vinyasa Yoga + Conditioning Exercises
Are you ready to make body positive movement part of your daily routine? Consistency is the hardest part for most of us. Making 10 minutes of joyful movement a priority every day is how I've developed consistency in my workouts. Whether that's time on my yoga mat, running, or strength and conditioning exercises, committing to a short daily ...
2K viewsSep 1, 2020
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