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12K views · 185 reactions | A perfect warm-up for boxers... #boxinggym #boxinggloves #boxingnews #floydmayweather #fit #canelo #boxingday #box #mmafighter #conormcgregor #selfdefense #taekwondo #thaiboxing #sparring #personaltrainer #cardio #boxingworld #boxingcoach #boxinghype #anthonyjoshua #boxingdrills | Master Boxing | Facebook
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Warm up game: Stationary shoulder sparring. Purpose: Understanding how far you can extend your punches or move your trunk within your stance before you lose balance. 👊🏻 . . . #boxinggame #boxingclass #boxingdrills #boxingsparring #boxingtips #boxingworkout #boxingtraining #boxinglife #boxingworld | Day One Martial Arts
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