Brandon bodybuilder who overcame rare disease accepted in to medical school
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Brandon bodybuilder who overcame rare disease accepted in to medic…
Nov 11, 2020
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280lb Man VS Grandpa in Tug Of War, watch the full video on my channel “Brandon William”! #fitness #challenge #gym #bodybuilder #musclebeach #strength | Brandon William
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64K views · 1.1K reactions | Oldie but a good one. like once a year, I will repost this. That was prompted after my lift today at Lifetime Fitness. Like just put your shit away.  | Brad Jensen | Facebook
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64K views · 1.1K reactions | Oldie but a good one. like once a year, I …
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I can’t believe I did the trend😂 However, giving context to a rating system is incredibly important to try to educate people. Again, these are my personal rating systems. I’m not saying I’m 100% correct. 🤷🏼‍♂️ Out of these, what do you feel is the most important and should always get a 10 out of 10?👇🏼 . . . Also checkout out @that_breathwork_girl for that breathwork 😮‍💨🧘🏼‍♂️ | Brad Jensen
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I can’t believe I did the trend😂 However, giving context to a ratin…
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72K views · 567 reactions | He is ACTUALLY full of shit. So much evidence of whey protein being super beneficial for so many things. Including not lowering testosterone levels  | Brad Jensen | Facebook
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72K views · 567 reactions | He is ACTUALLY full of shit. So much e…
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Carbs are super important for building Muscle. Yes, you can build muscle without carbs. It’ll just be a hell of a lot easier with them . There’s a reason why bodybuilders consume astronomically high number of carbs and proteins in their off-season. It works. Don’t be afraid of carbs, especially if your goals to put on lean tissue! Oh, and don’t be scared of them if your goal is fat loss. They will help Fuel your training sessions in a deficit And help manage cortisol levels! Carbs for the win 🍚
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Carbs are super important for building Muscle. Yes, you can buil…
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Now, on a deficit, especially trying to trying to lose the last few pounds I think you probably need to be more like 90/10. But… for maintenance 80/20 rule for the win 🫡 And listen, if you don’t like donuts, then don’t use those for that small allotment for the week! But also, don’t completely restrict your favorite foods because the more you restrict it, the more it persists. Ps: not “poison” - I said what I said. | Brad Jensen
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Now, on a deficit, especially trying to trying to lose the last few poun…
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1.5K views · 1.9K reactions | Listen, peanut butter obviously CAN be...
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53K views · 4.1K reactions | Some of my favorite fiber foods include: - …
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21K views · 369 reactions | Try throwing these bad boys into your...
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This is one of the number one things we help clients change whe…
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Carbs are amazing. They provide great energy. Along with protein, a…
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1.5K reactions · 63 shares | Basic but so many of you are missing th…
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This is a more nuanced topic than meets the eye. For ME, walking th…
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Wanting to get in shape isn’t enough. Action is what separates …
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