How To Perform Chaturanga: The Complete Guide with Variations
How To Perform Chaturanga: The Complete Guide with Variations
Sep 11, 2022
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In this short five-minute tutorial, discover optimal alignment in chaturanga by using blocks. The blocks support your shoulders, encouraging safe arm, hip, and chest alignment. Still doesn't feel right? http://bit.ly/2y8vtq5 | Yoga International
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Here's Why Chaturanga Is the Super Move of Yoga — and How to Do It Perfectly
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