11K views · 17 reactions | Benefits of Crying Mental Health Minutes #mentalhealthminutelw Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org! | Lifeword | Facebook
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8.2K views · 236 reactions | What are the benefits of crying? Crying for long periods of time releases oxytocin and endogenous opioids, otherwise known as endorphins. These feel-good chemicals can help ease both physical and emotional pain. Once the endorphins are RELEASED , your body may go into somewhat of a numb stage. Oxytocin can give you a sense of calm or well-being. | Clark's show | Facebook
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Is Crying Actually Good for You? A Science-Backed, Data-Forward Guide
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