5.3M views · 16K reactions | A muscle spasm is an unexpected,...
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5.3M views · 16K reactions | A muscle spasm is an unexpected,...
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Shocking Internetz on Instagram: "Follow us to learn something NEW every day! 🌌 A muscle spasm is an involuntary contraction that can feel like a cramp, twitch, or tight knot. It’s often caused by dehydration, fatigue, nerve irritation, or imbalances in electrolytes like potassium, calcium, or magnesium. Spasms can last from a few seconds to several minutes. While usually harmless, they can be painful and disrupt normal movement. 💬 Share your experiences with muscle spasms in the comments belo
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