Sugar is an energy source without much nutritional value in the form of micronutrients and fibre. But that doesn’t make it bad. - When a food has healthful qualities it doesn’t mean everything about it is healthful. And when a food has less healthful qualities it doesn’t mean everything about it is unhealthful. - Sugar is still sugar, if it is presented in nutrient dense foods or not. Eventually all types of sugar are broken down to be the exact same molecule. It’s the micronutrients and fibre t

155 reactions · 11 shares | Please help keep everyone, including bears safe by being Bear Aware #blackbear #bearsafety #bear #vancouverisland #britishcolumbia #canada #bearaware #safety #blackbear #pnw #pnwlife | Comox Valley Wildlife Sightings | Facebook

1.5K views | Finally, a drink that works for your health—not against it. Most drinks are packed with sugar, artificial junk, or caffeine crashes. Not Happy Being.  Fights inflammation & supports digestion ⚡️ Naturally boosts energy—without the crash 易 Packed with antioxidants for brain & body health  Crisp, fruity, and refreshing Sip smart. Feel amazing.  Try Happy Being today. | Happy Being | Facebook

23K views · 633 reactions | You are the SOUL, an Energy Being...

56K views · 687 reactions | “We could be looking at an energy crisis unrivalled since the 1970s” Conservative MP Robert Jenrick tells @BBCNewsnight. Heater Zichal, former deputy presidential assistant for energy, says that the only way to stop oil and gas being used as an economic weapon is to “reduce our dependence on fossil fuels.” https://bit.ly/3KkUQJA | BBC News | Facebook

M&M Honey Oat Energy Bars are so good and a healthier alternative. I love being about to make my own for my kids. Ingredients * 1 cup rolled oats * 1/2 cup peanut butter * 1/2 cup mini M&Ms * 1/3 cup honey * 1 teaspoon vanilla extract Instructions 1. 1. Mix all ingredients in a medium size bowl. 2. Chill in the refrigerator for one hour. 3. Roll in silicone mold or balls and enjoy! #easyrecipes #snackideas #recipeoftheday #breakfastidea | Chase Laughter