7 simple exercises to stimulate your vagus nerve
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7 simple exercises to stimulate your vagus nerve
🌿 Feeling stressed but too busy to unwind? Your vagus nerve is the key to finding calm in your hectic day. 🌿 The vagus nerve is your body’s internal reset button, helping you shift from stress to relaxation—even when life gets overwhelming. Over on our blog, we explore 7 simple exercises to stimulate your vagus nerve and bring calm to ...
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