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This woman from the UK 馃嚞馃嚙 shares a new take on hot flashes. What are your hot flashes like?You鈥檙e not alone in your menopause journey. If you need help, go to hackmyage.com & discover our menopause programs and links to an amazing tribe of supportive women.#aging #longevity #health #energy #hackmyage #zoratheexplorer #gerontologist #biohacker #women50 #biohackingmenopause #menopause #hormones #womenshealth #menopausearoundtheworld
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1. One grandmother was 68, healthy, active, and mentally sharp. She loved her grandchildren, but after a few hours with them she felt exhausted, irritated, and guilty. She thought something was wrong with her. The gerontologist explained this is common. The struggle is not age. It鈥檚 the nervous system being pulled into a role it no longer lives in daily. 2. When children are small, parents adapt their whole system to constant noise, movement, and emotional demand. Grandparents often leave that p
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Replying to @Your Favorite Gerontologist #greenscreenvideo #track #baton #sifurickb #genx #kungfu #dadsoftiktok #growingupgenx #genxdad #genxtrovert #iwantsifurickb
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