Do Grip Strengtheners Actually Work? | 30 DAY FOREARM TRANSFORMATION
5:42
YouTubeJackTurnerFitness
Do Grip Strengtheners Actually Work? | 30 DAY FOREARM TRANSFORMATION
Having broke my hand a few months ago and going through an extended period without the ability to lift weight I noticed a severe loss in grip strength and forearm definition. After the healing process was done it was time to get back to work and I challenged myself to a 30 day forearm transformation. I used a range of methods but the grip ...
878.2K viewsSep 13, 2023
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