Top 10 Gym Rules You Must Know ✅#gym#fitness#motivation #gymrules #inpiration #fyp #trending #shorts
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YouTubenext world fitness
Top 10 Gym Rules You Must Know ✅#gym#fitness#motivation #gymrules #inpiration #fyp #trending #shorts
Top 10 Gym Rules You Must Know #gym#fitness#motivation #gymrules #inpiration #fyp #trending #shorts
24.8K views2 months ago
Shorts
3 Gym Rules Every Man 40+ Must Follow”
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3 Gym Rules Every Man 40+ Must Follow”
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3 fitness rules you should never skip
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71K views · 1.2K reactions | Training your core isn’t just about getting abs. It can also help with posture, stability and form in other lifts! If you’ve got 10 mins, give this core workout with Tim a go  #PureGym #GymReels #WorkoutWednesday | PureGym | Facebook
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71K views · 1.2K reactions | Training your core isn’t just about getting abs. It can also help with posture, stability and form in other lifts! If you’ve got 10 mins, give this core workout with Tim a go  #PureGym #GymReels #WorkoutWednesday | PureGym | Facebook
FacebookPureGym
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5.2K views · 13 reactions | Workout of the day: #WOD @Joshpuregym Level: Medium Workout: Circuit 2 Rounds 1 min reset between rounds: 1. 5 Walkouts 2. 10 Med Ball Slams 3. 15 Barbell Squats 4. 20 Explosive Alternating Lunges/ Med Ball above head 5. 15 Barbell Squats 6. 10 Med Ball slams 7. 5 Walkouts | PureGym | Facebook
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5.2K views · 13 reactions | Workout of the day: #WOD @Joshpuregym Level: Medium Workout: Circuit 2 Rounds 1 min reset between rounds: 1. 5 Walkouts 2. 10 Med Ball Slams 3. 15 Barbell Squats 4. 20 Explosive Alternating Lunges/ Med Ball above head 5. 15 Barbell Squats 6. 10 Med Ball slams 7. 5 Walkouts | PureGym | Facebook
FacebookPureGym
5.2K views1 week ago
235 reactions · 26 shares | Get a full body, fat burning workout in just 20 minutes with this High Intensity Interval Training (HIIT) workout from PureGym. | PureGym | Facebook
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235 reactions · 26 shares | Get a full body, fat burning workout in just 20 minutes with this High Intensity Interval Training (HIIT) workout from PureGym. | PureGym | Facebook
FacebookPureGym
1.2M views1 week ago
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