A routine to take care of your inner child 👀 1. Orient your inner child to your current date, location, and age ➡️ Orienting my inner child to my current date, location, and age helps her recognize the safety and resources she has now. 💡 Staying curious with my inner child helps me develop a more authentic, two-way dialogue. This can also help if your internal relationship isn’t quite loving yet. Curiosity can be a form of love. it’s saying, “I don’t understand, but I’d like to.”2. Orient your
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