Learn How to Breathe Correctly / Dr. Mandell
3:17
YouTubemotivationaldoc
Learn How to Breathe Correctly / Dr. Mandell
Most people do not breathe correctly. When you breathe properly, your diaphragm, stomach and ribcage should expand harmoniously. Every cell in our body requires oxygen to survive. Proper breathing increases stamina, mental clarity, better moods, and helps the body detoxify more efficiently.
311.1K viewsOct 28, 2012
Shorts
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance | Huberman Lab Podcast
2:18:50
1.3M views
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance |
Andrew Huberman
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
3:53
187.8K views
How to do Diaphragmatic Breathing Exercises for Beginners |
Michelle Kenway
Breathing Exercises
Deep Breathing Exercises for Beginners
3:33
Deep Breathing Exercises for Beginners
YouTubeMichelle Kenway
1.6M viewsNov 23, 2019
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
YouTubeAskDoctorJo
2.5M viewsApr 27, 2020
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
20:56
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
YouTubeHands-On Meditation
350.9K viewsJun 19, 2023
Top videos
The correct way to breathe in
2:05
The correct way to breathe in
YouTubeInsider Tech
3M viewsOct 18, 2016
How to Inhale Properly – 3 Keys Steps to Improve Breathing
0:15
How to Inhale Properly – 3 Keys Steps to Improve Breathing
YouTubeBreathing Alchemy
536 views7 months ago
5 Ways To Improve Your Breathing with James Nestor
11:58
5 Ways To Improve Your Breathing with James Nestor
YouTubePenguin Books UK
2.7M viewsFeb 7, 2022
Benefits of Deep Breathing
Ten Incredible Benefits of Deep Breathing | How Deep Breathing multiplies our Brain Efficiency
1:32
Ten Incredible Benefits of Deep Breathing | How Deep Breathing multiplies our Brain Efficiency
YouTubeLiving Inspired
23.2K viewsMar 24, 2017
5 Amazing Benefits of Deep Breathing You Need to Know!
0:19
5 Amazing Benefits of Deep Breathing You Need to Know!
YouTubeCalm Sage
1.3K viewsNov 11, 2024
6 Health Benefits of Deep Breathing
1:59
6 Health Benefits of Deep Breathing
YouTubeEveryday Health
188 viewsOct 21, 2024