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1:03
YouTube
GuruNanda
How to Tongue Scrape: A Step-by-Step Guide
After discussing the importance of tongue scraping in our previous video, it's time to delve into the practical aspect. In this tutorial, I'll demonstrate how to properly tongue scrape for optimal oral hygiene. Tongue scraping is a simple yet crucial practice that involves gently removing buildup from the surface of your tongue. You don't need ...
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