Is This Why You're Depressed? Stop Should-ing on Yourself
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Is This Why You're Depressed? Stop Should-ing on Yourself
Learn how "should" statements fuel depression and discover strategies to stop self-criticism. Watch Therapy in a Nutshell's guide to overcoming "should-ing." Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive ...
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