How To Swim For Beginners - Four Drills to Perfect Your Swimming
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YouTubeRocket Swimming
How To Swim For Beginners - Four Drills to Perfect Your Swimming
In this video you will learn how to swim for beginners by learning four drills to perfect your swimming. You will start with treading water which is an important survival technique but it is not very efficient. Then you will learn how to stand back up in the water after swimming. After that you will learn how to float in the water to relax and ...
288.2K viewsMay 7, 2022
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Start your swimming journey with these 3 simple exercises to get comfortable in the water! In this video, Coach Phu Cao will guide you through: 1️⃣ Breathing in water – Learn how to exhale underwater and stay relaxed. 2️⃣ Balancing – Discover how to float and control your body position. 3️⃣ Gliding – Practice smooth body movement to prepare for real swimming strokes. Perfect for beginners who want to overcome fear and build confidence in the pool! 💧 Subscribe to Phu Cao Swim for more easy swimm
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Start your swimming journey with these 3 simple exercises to get comfortable in the water! In this video, Coach Phu Cao will guide you through: 1️⃣ Breathing in water – Learn how to exhale underwater and stay relaxed. 2️⃣ Balancing – Discover how to float and control your body position. 3️⃣ Gliding – Practice smooth body movement to prepare for real swimming strokes. Perfect for beginners who want to overcome fear and build confidence in the pool! 💧 Subscribe to Phu Cao Swim for more easy swimm
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