As men age, it's common to see an increase in prostate enlargement and a decrease in testosterone levels. To combat this, it’s essential to understand the environmental and dietary factors at play. 🌿💪 👉 Beware of Endocrine Disruptors: Common items like plastics and air fresheners can be more harmful than you think. These contain fake estrogens that may disrupt your hormone balance and contribute to prostate issues. 🚫 🌱 Take Action: Start by cleaning up your environment—remove plastic contai
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