🚴‍♀️🏃‍♂️ Sprint 8 GX is landing soon! Torch fat, build muscle, and boost stamina—in just 60 minutes. | Jackson YMCA
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81K views · 463 shares | Gasp athlete and IFBB pro, Johnnie O. Jackson, takes us through one of his signature heavy back days at his gym in Texas. Watch for some serious back day motivation! | Muscle & Strength | Facebook
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