18 Healthy Juice Recipes That Make Your Immune System Stronger

Easy Celery Juice Recipe (Juicer or Blender)

8.2K views · 107 reactions | It's a common misconception that fasting or skipping meals ruins metabolism, and we're often taught in the media that frequent, small meals is the way to keep metabolism firing. So what actually happens to someone's metabolism during and after a fast? Scientific studies have looked into this, and the results are surprising. | Heal Thy Self | Facebook

Intermittent Fasting: 10 Things You Can Add To Your Coffee That Won't Break Your Fast