Self Harm + Therapy FAQ (ft. Julia Kristina Counselling)
9:23
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Self Harm + Therapy FAQ (ft. Julia Kristina Counselling)
How do we bring up self harm in therapy? Is our therapist going to judge us? Is my therapist going to tell my parents?! These questions and more are answered in today's video by Julia Kristina Counselling! Her Channel: https://www.youtube.com/user/juliakristinamah FOLLOW ME ON ALL MY SOCIAL MEDIA SITES WEBSITE: http://likekristen.com FACEBOOK ...
12.4K viewsAug 20, 2015
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#Julia Kristina Mindfulness
Here's a quick and super easy Mindfulness exercise for Stress & Anxiety (that doesn't require any meditation!) I hope you love it. Full exercise here: https://youtu.be/hKtKQ_AGxYg | Julia Kristina, M.A. Psych
Here's a quick and super easy Mindfulness exercise for Stress & Anxiety (that doesn't require any meditation!) I hope you love it. Full exercise here: https://youtu.be/hKtKQ_AGxYg | Julia Kristina, M.A. Psych
FacebookJun 10, 2018
Julia Kristina, MA Psych 👩‍🎓 | Therapist + Human Emotions Coach on Instagram: "There’s a you that exists when you’re not managing everything. Not holding it all together. Not forgetting who you are. Not putting yourself last. Just… you. Connected. Clear. Alive again. This isn’t a “getaway.” It’s a full nervous system reset in one of the most beautiful places in the world. Psychology. Mindfulness. Connection. Adventure. Luxury. All done for you. All you have to do is arrive. ✨ Only 4 spots rema
Julia Kristina, MA Psych 👩‍🎓 | Therapist + Human Emotions Coach on Instagram: "There’s a you that exists when you’re not managing everything. Not holding it all together. Not forgetting who you are. Not putting yourself last. Just… you. Connected. Clear. Alive again. This isn’t a “getaway.” It’s a full nervous system reset in one of the most beautiful places in the world. Psychology. Mindfulness. Connection. Adventure. Luxury. All done for you. All you have to do is arrive. ✨ Only 4 spots rema
Instagram1 week ago
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