To be able to run, walk on the beach, play a sport, or even stand still and watch the sunset—your brain has to coordinate three systems perfectly: your vision, your inner ear (vestibular system), and your proprioceptive system (your body’s awareness of where it is in space). When all three systems are talking to each other clearly, movement feels effortless. But if even one of them gives the brain inaccurate information, everything changes. You might hunch forward, take short steps, feel dizzy,
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