1.5K views · 424 reactions |  Go To Africa Without Your Passport  Super fun and high energy workout created from generations of African Dance for all ages.  | Kukuwa Fitness | Facebook
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1.5K views · 424 reactions |  Go To Africa Without Your Passport …
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Do you dread workouts? Is it a struggle for you to stay motivated? Well Kukuwa Fitness is your answer. Calories burned, dance moves learned, muscles sculpted and toned having a blast every session! It’s the daily mood boost you need! Check out this Free Workout on Kukuwa Fitness YouTube https://youtu.be/cNmYEj8OJE4?si=6C1XgcRL4STQfjZV with our dance fam @empiredancekenya and Join us on the The Kukuwa Fitness App now available on the Apple App Store and on Google Play. Download today! Now you can
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Do you dread workouts? Is it a struggle for you to stay motivated…
Oct 1, 2023
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7.9K views · 502 reactions | Fun #kukuwafitness choreo jam session with our friends @dr.rajmoves  and @_angelica_444 ! Full choreo breakdown on kukuwafitness.com/workoutonline “Choreo Corner” Song: Chorkor Special  by @1realjoeyb #moveyourboombsey #makinmoves #kukuwafitness #workout #danceislife | Kukuwa Fitness | Facebook
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MOVE YOUR BOOMBSEY MONDAY: Rise & Fall If you don’t do any exercise at all today we at-least want you to try this fun Kukuwa Move! Each week we’ll highlight one Kukuwa African Dance move that you are challenged to do for 60 seconds non-stop. Take a 30 second break and repeat 2x for a total of 3 rounds doing this dance. This will also help you master a lot of the kukuwa moves we incorporate into our routines. Beginners: try for 30 seconds Intermidiate: try for 45 seconds Advanced: try for 60 seco
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MOVE YOUR BOOMBSEY MONDAY: Rise & Fall If you don’t do any exe…
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5.4K views · 145 reactions | Dance your way through the week with us! ✨ What’s your secret to staying motivated mid-week? Get your daily mood boost and exercise with us by downloading our Kukuwa Fitness app which is available on the Apple App store & the Google play store tag us @kukuwafitness when you’re moving your boombsey! #MidWeekBooster, #Motivation #fitness #health #dancing #africa #kukuwa #kukuwafitness #MidWeekMagic #EnergyBoost | Kukuwa Fitness | Facebook
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88K views · 1.5K reactions | Huge shoutout to our Chicago Kukuwa crew...
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