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Calling all ladies working on that 🍑! Step-ups are one of our favorite ways to build the glutes! They may not be the first workout you think of, but they are fantastic for not only activating that 🍑 but also for hamstrings and quads! Watch the video now to learn how to get more out of your form you target more of that lower body! For more techniques and tips, try us out for 14-days! https://pulse.fitness | Pulse Fitness
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