How to Do Leg Lifts or Leg Raises
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YouTubeFitwirr
How to Do Leg Lifts or Leg Raises
The Leg Lifts exercise, or leg raises, is an ab exercise that targets in isolate the lower part of the abs. https://www.fitwirr.com/fitness/-ab-exercises-women By raising your legs above your body, you work not only your lower abs but also the upper abs as well. leg lifts This abs exercise is somewhat similar to the V-up exercise except that ...
203.3K viewsJan 7, 2018
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