How to Do 2 Side Control Escapes in MMA Fighting
How to Do 2 Side Control Escapes in MMA Fighting
Jun 28, 2012
howcast.com
How to precisely strangle, attack arms and legs from the Side Control position. Side Control Artillery instructional course is packed with over 50 techniques that cover both Gi and No-Gi, offering more than 3 1/2 hours of world-class detailed oriented instruction. You will also learn how to properly distribute your body weight, identify points of control, and transition back and forth among the varieties of the Side Control position — Kesa Gatame, North & South, Mouse Trap, Chest-on-Chest, Rever
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